
These classes still cover striking, escaping grabs and chokes, ground defences and awareness of threats.
Training is designed so that size or physical strength is not the most important factor, focusing instead on speed, targeting vulnerable areas, and practical techniques. Women empowering other women.

These classes focus on real-world threats. Covering striking, escaping grabs and chokes, ground defences and awareness of threats.
Training is focused on giving everyone the tools to protect themselves and their loved ones. No matter what your age, size or previous experience might be. Empowering people to feel safe.

Using age appropriate skills for the ever changing threats our children face in their daily lives.
These classes still cover striking, escaping grabs and chokes, ground defences and awareness of threats.
Building confidence and Empowering our next generation.

What ever your reason for needing private lessons. These classes still use all the technique's from are other classes. but are tailored to your particular needs. please Contact us to discuss you needs.